" said Jason Halford

Losing weight is one thing and maintaining that slim figure is quite another as most overweight people tend to regain the lost weight soon - unless you are in love with prunes! Researchers have found that including prunes in your diet may not only help you slim your waistline but also maintain it. These are the first data to demonstrate both weight loss and no negative side effects when consuming prunes as part of a weight management diet,toryburchshoesoutlet.us.com, said Jo Harrold from University of Liverpool in Britain. In the long run,000 spent at the Lake Crackenback Resort and 000 spent at the Lake Crackenback Resort and $35050, these may be beneficial to dieters by tackling hunger and satisfying appetite - a major challenge when you are trying to maintain weight loss," Harrold added. In a program spanning over 12 weeks, researchers examined 100 overweight and obese low-fibre consumers. They found that members of the group who ate prunes as part of a healthy life-style diet lost two kg in weight and shed 2.5 cm off their waists. The prune eaters experienced greater weight loss during the last four weeks of the study. After week eight," he said. "Things can go wrong with any method of execution.", participants showed increased feelings of fullness in the prune group. Moreover, despite the high daily doses,gucci shoes, prunes were well tolerated. Along with fresh fruit and vegetables, dried fruit can provide a useful and convenient addition to the diet, especially as controlling appetite during dieting can be tough," said Jason Halford, professor of experimental psychology at University of Liverpool. --Indo-Asian News Service gb/na/ks/vm( 249 Words)2014-05-31-14:16:33 (IANS)

304 ? 304 true);"/>The shadow transport minister, Mrs Mary Creagh, signs Mr Michael Payne's petition to keep the East Coast mainline public. - 200514DD2-19Mrs Mary Creagh visited Newark Northgate Station to back Mr Payne��s call to stop a government proposal to re-privatise East Coast by March.The company operates trains on the East Coast mainline,aged four, which runs from London to Inverness and stops at Newark Northgate.Mrs Creagh said: ��There will be thousands of people commuting from here on a daily basis. It��s a key north-south line.��It��s a key line for businesses and good for the economy for the area.��Mrs Creagh said East Coast was working well and will have returned ?1billion to the government in franchise payments by the end of the next financial year.��It��s vital to keep it in the public sector so we can get an understanding of how rail companies operate and get good value for money,christian louboutin outlet,�� she said.Mrs Creagh was at the station with Mr Payne, his election agent, Rhondda MP Mr Chris Bryan and Labour Party supporters.Mr Payne said it was ludicrous that state railways from France,louis vuitton handbags outlet, Germany and the Netherlands were running parts of the UK��s railway, while the law prevented the British state operator from bidding for East Coast.The company was run by two private sector franchises, National Express East Coast and GNER,louis vuitton outlet online, before the Department for Transport put it into public ownership in 2009.Mr Payne said East Coast had provided a successful service to the people of Newark and across the UK since then.He has sent a letter to Conservative candidate Mr Robert Jenrick asking him which way he would vote on the privatisation of the company.In his letter,gucci shoes outlet,284-8288, Mr Payne said: ��This Tory-led government is obsessing about handing East Coast over to the private sector, rather than tackling the cost-of-living crisis.��This decision could see fares rise and services worsen for people in Newark and surrounding areas who rely on East Coast trains.�� 200 ? 200 true);"/>Mr Michael Payne,louis vuitton factory outlet, right,tory burch shoes, talks to Minster School sixth form students about getting into politics. - 190514JT3-9Mr Payne said the deputy leader of the Labour Party,guccishoesoutletonline.us.com, Harriet Harman,Dr Mahlab said, could be visiting the constituency before the by-election.p Mr Payne spoke to students at the Minster School,now that's my limit, Southwell,http://www.guccishoesoutletonline.us.com, on Monday, about the rebuilding of the school in 2007, and youth unemployment.��It was great to visit a school which was rebuilt under the last Labour government. Lots of students were pleased with how good the school is now,For a majority of customers,coach outlet,Vogler's Farm,�� said Mr Payne.��Students were concerned about getting a job after the sixth form. One in four young people in Newark are out of work, which is higher than the national average, and that is a massive concern for people.��Conservative candidate Mr Robert Jenrick is due to give a talk at the school today.Politics teacher Mr Clive Owen said: ��We��re holding the talks so students can become more involved.��It��s the young people that are least likely to vote, but actually they should be more likely to vote because it��s their future.��The talks are trying to give the students a broad spectrum of different policy ideas and to make them realise they��re human beings that are trying to put themselves forward into politics. As much as anything else,www.coachoutletonlines.us.com, they can hear directly from politicians.��The school is jointly hosting and organising a hustings event tomorrow. See page 16.

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